NamaStay Voyage
Discover the Latest in Yoga & Wellness
Your Journey to mindful living starts here
Featured Retreats
Ocho Rios, Jamaica Retreat
Experience ocean-front luxury at Riu Ocho Rios, savor Yoga,
authentic Jamaican cuisine, and explore Dunn’s River Falls &
Blue Hole.
Spotlight Product Launches
Product Reviews & Brand Collaborations
Honest reviews on all your wellness essentials—from mats and shoes to skincare—so you can pick the best gear.
Learn more
Yoga & Wellness Blog
Dive into our Yoga & Wellness Blog for expert tips, mindful practices, and nourishing recipes to uplift your mind, body, and spirit every day.
Daily Tips & Trending Recipes
Mindful Breathing Technique
Use the 4-7-8 breath: inhale 4s, hold 7s, exhale 8s to calm your mind and reduce anxiety.
Green Power Smoothie Recipe
Blend spinach, banana, pineapple, chia seeds & coconut water for an energizing morning boost.
QUESTIONS?
Have questions about creating your perfect yoga retreat experience? We’re here to help—just ask, and let’s find the answers together.
